H3O® Fitness Drink

H³O® Fitness Drink provides rapid hydration, immediate energy, and Vitamins C and E antioxidant support to optimize your workout. Drink H³O® Fitness Drink during physical activity to keep your body properly hydrated and energized.

• Rehydrate and replenish
• Essential electrolytes such as potassium, sodium and magnesium support rapid hydration and replace electrolytes lost in sweat
• Carbohydrate blend for immediate energy
• Excellent source of Vitamins C and E to neutralize free radicals
• Quenches thirst and replaces lost fluids

Fast Facts

• Carbohydrates work together with sodium to accelerate the rate at which water is absorbed by the body.
• An average adult loses 3-6 liters of water per day.
• An average adult loses more than 1,000 mg of electrolytes in a liter of sweat
• An active person can lose 1-2 liters of water per hour when exercising
• Maintaining the right balance of electrolytes helps normal processes in your body

Mix two level scoops of powder with 8 to 12 fluid ounces of water. For a lighter flavor, simply add more water to desired level of sweetness. Shake or stir and enjoy.